Fear…. Irrationally, rational fear

Well hello there again, fear. I feel you sneaking up to remind me that you are still here, still with me, still trying to control me.

But I am fighting back. Instead of letting my mind spin out of control over the what ifs, I am pausing to think about the root of the fear and to put it in it’s place.

See, my mind keeps coming back to something I read, which I am just now remembering what it was, about someone who knew someone who lost their 2 year old in their sleep and something tragic happened to their 7 year old. This might not even had been the premise of the article, and as I am thinking of it now, I am almost certain I am getting it wrong. But what did stick and what I am reminded of randomly as my babies are sleeping in their rooms, is that someone’s 2 year old died in their sleep. I do not know how or why, but it happened. Which therefore means it could happen to my two year old or my ten month old or my husband or myself.

I’ve checked their rooms four times now. This is two more than my normal night checks. They are still breathing, peacefully, and beautifully.

Whoa, fear. Settle down.

See what I initially thought was that it could happen to me. Meaning, my child could die in their sleep and that this tragedy would hit me. The fear goes to the fear of experiencing something so tragic that I truly do not even want to give it words. The fear is of something so gigantic and represents more than just a tragic…but also life after it and so many unknowns that I pray every day, literally, that it is something my children or I never have to face. Every night when I lay them in their crib or bed, I thank God for them and for the day we have had together. I pray they grow strong and happy. And I pray that they will grow to know their grand-babies.

See, this is all we can do about fear, is give it up to our faith, because bad things do happen. Tragedy does happen. It might not happen immediately to your family, but it surrounds us. We also do not and will not understand why it happens. We cannot imagine the person we would become if it were to happen to us.

When I hit these moments of fear I have to remember that my children and my spouse are with me for a short time in existence on Earth and that they have been a gift, not a right. It is not my will to control our path together and it is my choice to enjoy the moments that are given.

I also have to remember that this irrationally strong fear of rational events, only has power when I allow myself to obsess over it. Instead I need to be aware of rational dangers, keep them in check, and give the rest up to faith so that my current moments are not stolen from me.

See that, fear, I just talked myself out of obsessing over you for tonight.

Plus, I just heard my daughter move around in her bed from across the hall, so I am feeling reassured.

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