To tell any story, I guess we should start at the beginning. I am sure there are a lot of people reading this wondering, what happened?! See, I do a half-decent job of covering things up because I am an Ennegram 3 and care far too much about appearances and how people see me. So, I did the things needed to play the role of a middle-class, thirty something mother, wife & teacher, until I didn’t.
I suppose we should go back to 2015. I was pregnant with our third child and also in school to get my administration license. We thought doing both these things at the same time was a good idea. It was and I am grateful for it, but still, it was a lot. After the birth of our daughter in the dark days of November, I noticed that it was really hard for me to snap out of postpartum depression feelings. Mostly because you cannot snap out of postpartum depression. It does not work that way. But, I tried.
I also was invigorated by career opportunities that were coming my way with my administration license. These opportunities gave me the drive to keep going. I focused heavily on my career because I felt like I could do that. My emotions were spiraling but I could do this. I heaved ahead. And personally, I was able to lose the baby weight and seemed to feel like things were coming together. But they weren’t. I had just buried my emotions under piles of distraction.
The next school year I had an amazing opportunity to become a literacy coach. It was huge for me. Dream job. I dove full in. I had to travel away from my family, which is a big deal for a teacher and a mother of 3…with our baby less than a year old. But, I was in. I was in, in. I gave it all to this opportunity for a full school year. I was feeling good about everything and pushing through. I had distracted myself from any of the ick in my heart of postpartum feelings by only focusing on work.
and then it fell.
After a year of training, four weeks out of state away from my family, countless hours doing additional learning, countless days out of my classroom with a guest teacher…the position was pulled across my school district. Everything I had given myself to was gone.
along with it went my identity and my distraction.
Now, I think it is important to note here that now, a few years out from it, this is exactly what needed to happen. I am very happy in my classroom and love what I get to do. I am grateful for all the training I have had because it helps me in so many capacities within the classroom. And my family… I am so grateful for the lessons I learned about priorities and to shift the focus back to my family. I know that this situation had to happen for my heart to realign some priorities. But, at the time, it was devastating.
When everything was pulled, summer was just beginning. Summer meant no structure. Summer meant Summer Shandys. So, Summer Shandys I drank.
Fall came and I switched to Blue Moons.
Winter came and I continued with Blue Moons.
Summer came and I learned about White Claws.
All those feelings of postpartum that I had buried under my work? Well, they grew into full depression..also because it is hard to say it is postpartum when that newborn is now a year and a half old. Now I also got to add shame and regret for my misalignment with my priorities to the layers of negative emotions I had. Regret from all the time I wasted away from my family. How can one pretend there isn’t any depression?
That baby weight I lost? It came back and then some. Which also led to more depression especially with my history of being 23 years old. 300 lbs.
Heavy depression that was getting heavier each day.
Things started small with a drink because it was summer…then a drink because it was a less than great day…then a drink because it was a great day…then a drink because it was the weekend…then a drink because it was Tuesday.
And somewhere along the way… a drink turned into six.
I had fallen. Fallen hard. It was now 2018 and I was in the worst depression of my life. I have had two hard depressions and this one shook me the hardest because now I had a husband and children. It was not just about me anymore.
Should a career blow cause this much devastation? No. But, my heart was misaligned. I allowed that role in my life define me. This needed to be adjusted and it took this fall to show me that.
Should I rely only on myself to fix myself? No. But, I thought I could…until I clearly couldn’t and then I felt compounded shame that I was not strong enough to fix this myself.
Should this have happened? No. But, I am grateful it did. I’ll explain…
But for now, I had fallen.
To check out the rest of the series, follow Sobriety Part 1: What is sobriety?, Sobriety Part 3: the valley & the rescue, Sobriety Part 4: the climb, and Sobriety Part 5: glancing back to walk forward.